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About planning, training and goals

   
 
Site: Training/Trainingsessions

Season: 2018
Week: 17
Units: Distance
 
Trainingsessions:
Date Day Alt. Niv. 1 Niv. 2 Niv. 3 Niv. 4 Total Effect Pace
23.04 Mon 10 0 0 0 0 10 10.00 0:00
24.04 Tue 8 0 0 0 0 8 8.00 0:00
25.04 Wed 9 0 0 0 0 9 9.00 0:00
26.04 Thu 9 0 0 0 0 9 9.00 0:00
27.04 Fri 0 0 0 0 0 0 0.00 0:00
29.04 Sun 0 0 0 0 0 0 0.00 0:00
Week 36 0 0 0 0 36 36.00 0:00

Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
 
  copyright Lasse Storgaard Jacobsen  -  all pictures taken by Kim Gudmand  -  releases unlimited 2006