Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2018
Week:
29
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
16.07
Mon
0
40
0
0
0
40
40.00
5:15
19.07
Thu
0
0
0
0
0
0
0.00
0:00
21.07
Sat
0
0
0
0
0
0
0.00
0:00
Week
0
40
0
0
0
40
40.00
5:15
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006