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About planning, training and goals

   
 
Site: Training/Trainingsessions

Season: 2018
Week: 29
Units: Distance
 
Trainingsessions:
Date Day Alt. Niv. 1 Niv. 2 Niv. 3 Niv. 4 Total Effect Pace
16.07 Mon 0 40 0 0 0 40 40.00 5:15
19.07 Thu 0 0 0 0 0 0 0.00 0:00
21.07 Sat 0 0 0 0 0 0 0.00 0:00
Week 0 40 0 0 0 40 40.00 5:15

Training description
Read a description of my training.
Last training
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Trainingprinciples
Read about the Lydiard trainingprinciples.
 
  copyright Lasse Storgaard Jacobsen  -  all pictures taken by Kim Gudmand  -  releases unlimited 2006