Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2018
Week:
34
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
20.08
Mon
0
0
0
0
0
0
0.00
0:00
20.08
Mon
9
0
0
0
0
9
9.00
0:00
21.08
Tue
0
0
0
0
0
0
0.00
0:00
22.08
Wed
12
0
0
0
0
12
12.00
0:00
23.08
Thu
0
0
0
0
0
0
0.00
0:00
23.08
Thu
9
0
0
0
0
9
9.00
0:00
24.08
Fri
14
0
0
0
0
14
14.00
0:00
26.08
Sun
0
10
0
0
0
10
10.00
4:40
Week
44
10
0
0
0
54
54.00
4:40
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006