Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2018
Week:
35
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
27.08
Mon
9
0
0
0
0
9
9.00
0:00
29.08
Wed
9
0
0
0
0
9
9.00
0:00
30.08
Thu
2
0
0
0
0
2
2.00
0:00
Week
20
0
0
0
0
20
20.00
0:00
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006