Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2018
Week:
37
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
11.09
Tue
2
0
0
0
0
2
2.00
0:00
12.09
Wed
0
0
0
0
0
0
0.00
0:00
12.09
Wed
6
0
0
0
0
6
6.00
0:00
13.09
Thu
4
0
0
0
0
4
4.00
0:00
14.09
Fri
6
0
0
0
0
6
6.00
0:00
15.09
Sat
0
10
0
0
0
10
10.00
4:30
16.09
Sun
0
0
0
0
0
0
0.00
0:00
Week
18
10
0
0
0
28
28.00
4:30
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006