Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2018
Week:
43
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
22.10
Mon
4
0
0
0
0
4
4.00
0:00
23.10
Tue
7
0
0
0
0
7
7.00
0:00
24.10
Wed
6
0
0
0
0
6
6.00
0:00
25.10
Thu
7
0
0
0
0
7
7.00
0:00
26.10
Fri
3
0
0
0
0
3
3.00
0:00
Week
27
0
0
0
0
27
27.00
0:00
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006