Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2018
Week:
44
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
29.10
Mon
8
0
0
0
0
8
8.00
0:00
30.10
Tue
8
0
0
0
0
8
8.00
0:00
31.10
Wed
0
10
0
0
0
10
10.00
5:00
01.11
Thu
9
0
0
0
0
9
9.00
0:00
03.11
Sat
9
0
0
0
0
9
9.00
0:00
04.11
Sun
0
0
0
0
0
0
0.00
0:00
Week
34
10
0
0
0
44
44.00
5:00
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006