Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2018
Week:
47
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
22.11
Thu
0
0
0
0
0
0
0.00
0:00
22.11
Thu
3
0
0
0
0
3
3.00
0:00
23.11
Fri
3
0
0
0
0
3
3.00
0:00
24.11
Sat
0
0
0
0
0
0
0.00
0:00
Week
6
0
0
0
0
6
6.00
0:00
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006