Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2019
Week:
1
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
02.01
Wed
0
9
0
0
0
9
9.00
5:10
03.01
Thu
0
0
0
0
0
0
0.00
0:00
04.01
Fri
0
9
0
0
0
9
9.00
4:53
06.01
Sun
0
8
0
0
0
8
8.00
5:10
Week
0
26
0
0
0
26
26.00
5:04
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006