Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2019
Week:
13
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
25.03
Mon
8
0
0
0
0
8
8.00
0:00
26.03
Tue
2
0
0
0
0
2
2.00
0:00
27.03
Wed
6
0
0
0
0
6
6.00
0:00
30.03
Sat
0
8
0
0
0
8
8.00
5:07
31.03
Sun
0
8
0
0
0
8
8.00
5:22
Week
16
16
0
0
0
32
32.00
5:15
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006