Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2019
Week:
17
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
22.04
Mon
0
6
0
3
0
9
13.50
4:46
23.04
Tue
2
0
0
0
0
2
2.00
0:00
24.04
Wed
6
0
0
0
0
6
6.00
0:00
25.04
Thu
2
0
0
0
0
2
2.00
0:00
26.04
Fri
0
5
0
0
0
5
5.00
4:50
28.04
Sun
0
0
0
0
0
0
0.00
0:00
Week
10
11
0
3
0
24
28.50
4:47
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006