Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2019
Week:
28
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
09.07
Tue
1
6
0
0
2
9
15.00
4:45
11.07
Thu
0
0
9
0
0
9
13.50
4:40
12.07
Fri
0
7
0
0
1
8
11.00
4:26
14.07
Sun
0
0
0
0
0
0
0.00
0:00
Week
1
13
9
0
3
26
39.50
4:37
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006