Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2019
Week:
42
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
14.10
Mon
0
5
0
2
0
7
10.00
4:16
15.10
Tue
9
0
0
0
0
9
9.00
0:00
16.10
Wed
0
8
0
0
0
8
8.00
4:22
18.10
Fri
0
8
0
0
0
8
8.00
4:22
19.10
Sat
0
8
0
0
0
8
8.00
4:30
20.10
Sun
1
10
0
0
0
11
11.00
4:54
Week
10
39
0
2
0
51
54.00
4:30
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006