Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2019
Week:
7
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
11.02
Mon
6
0
0
0
0
6
6.00
0:00
12.02
Tue
3
0
0
0
0
3
3.00
0:00
13.02
Wed
0
1
0
5
0
6
13.50
4:02
14.02
Thu
2
0
0
0
0
2
2.00
0:00
15.02
Fri
6
0
0
0
0
6
6.00
0:00
Week
17
1
0
5
0
23
30.50
4:02
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006