Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2019
Week:
9
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
25.02
Mon
6
0
0
0
0
6
6.00
0:00
26.02
Tue
6
0
0
0
0
6
6.00
0:00
27.02
Wed
4
0
0
0
0
4
4.00
0:00
28.02
Thu
2
0
0
0
0
2
2.00
0:00
03.03
Sun
0
0
0
0
0
0
0.00
0:00
Week
18
0
0
0
0
18
18.00
0:00
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006