Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2020
Week:
11
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
10.03
Tue
9
0
0
0
0
9
9.00
0:00
11.03
Wed
3
0
0
0
0
3
3.00
0:00
15.03
Sun
3
2
0
0
5
10
25.00
4:14
Week
15
2
0
0
5
22
37.00
4:14
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006