Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2020
Week:
14
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
31.03
Tue
2
1
0
6
0
9
18.00
4:06
01.04
Wed
0
6
0
0
0
6
6.00
4:50
02.04
Thu
1
6
0
4
0
11
17.00
4:12
03.04
Fri
0
10
0
0
0
10
10.00
5:06
05.04
Sun
1
9
0
0
0
10
10.00
4:56
Week
4
32
0
10
0
46
61.00
4:38
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006