Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2020
Week:
15
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
07.04
Tue
1
9
0
0
0
10
10.00
4:48
08.04
Wed
0
0
8
0
0
8
12.00
4:22
09.04
Thu
1
8
0
2
0
11
14.00
4:48
10.04
Fri
0
7
0
0
0
7
7.00
4:40
12.04
Sun
2
6
0
4
0
12
18.00
4:21
Week
4
30
8
6
0
48
61.00
4:36
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006