Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2020
Week:
2
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
06.01
Mon
3
2
0
5
0
10
17.50
4:06
07.01
Tue
0
0
0
0
0
0
0.00
0:00
09.01
Thu
0
0
0
0
0
0
0.00
0:00
12.01
Sun
1
7
0
3
0
11
15.50
4:25
Week
4
9
0
8
0
21
33.00
4:17
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006