Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2020
Week:
22
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
26.05
Tue
0
9
0
0
0
9
9.00
4:26
28.05
Thu
0
5
0
0
0
5
5.00
4:28
28.05
Thu
0
0
8
0
0
8
12.00
4:18
30.05
Sat
0
9
0
0
0
9
9.00
4:33
31.05
Sun
2
2
0
6
0
10
19.00
4:00
Week
2
25
8
6
0
41
54.00
4:21
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006