Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2020
Week:
29
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
14.07
Tue
2
6
0
7
0
15
25.50
4:24
14.07
Tue
0
0
0
0
0
0
0.00
0:00
16.07
Thu
1
14
0
0
0
15
15.00
4:55
18.07
Sat
1
6
0
3
0
10
14.50
4:46
19.07
Sun
1
11
0
0
3
15
24.00
4:45
Week
5
37
0
10
3
55
79.00
4:43
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006