Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2020
Week:
38
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
15.09
Tue
0
0
0
11
0
11
27.50
4:07
16.09
Wed
0
0
9
0
0
9
13.50
4:20
18.09
Fri
0
12
0
0
0
12
12.00
4:47
20.09
Sun
0
0
10
0
0
10
15.00
4:15
Week
0
12
19
11
0
42
68.00
4:23
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006