Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2020
Week:
40
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
28.09
Mon
0
9
0
0
0
9
9.00
4:26
29.09
Tue
0
4
0
5
0
9
16.50
4:53
01.10
Thu
0
3
0
5
0
8
15.50
4:48
03.10
Sat
0
7
0
0
3
10
19.00
4:20
Week
0
23
0
10
3
36
60.00
4:36
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006