Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2020
Week:
45
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
02.11
Mon
0
8
0
0
0
8
8.00
4:45
03.11
Tue
0
5
3
0
0
8
9.50
5:00
05.11
Thu
0
3
0
0
5
8
23.00
4:15
08.11
Sun
0
0
6
0
0
6
9.00
4:07
Week
0
16
9
0
5
30
49.50
4:33
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006