Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2020
Week:
48
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
23.11
Mon
0
9
0
0
0
9
9.00
4:36
24.11
Tue
0
6
0
3
0
9
13.50
4:26
25.11
Wed
0
9
0
0
0
9
9.00
4:40
26.11
Thu
0
5
0
4
0
9
15.00
4:15
28.11
Sat
0
8
8
0
0
16
20.00
4:22
Week
0
37
8
7
0
52
66.50
4:27
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006