Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2020
Week:
7
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
10.02
Mon
0
0
0
0
0
0
0.00
0:00
12.02
Wed
0
0
0
0
0
0
0.00
0:00
14.02
Fri
1
10
0
0
0
11
11.00
4:30
Week
1
10
0
0
0
11
11.00
4:30
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006