Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2022
Week:
13
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
28.03
Mon
0
12
0
0
0
12
12.00
5:19
30.03
Wed
0
10
0
0
0
10
10.00
5:00
Week
0
22
0
0
0
22
22.00
5:10
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006