Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2022
Week:
27
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
04.07
Mon
0
8
0
0
0
8
8.00
5:24
05.07
Tue
0
8
0
0
0
8
8.00
5:15
07.07
Thu
0
9
0
0
0
9
9.00
5:00
09.07
Sat
0
4
0
4
0
8
14.00
5:33
10.07
Sun
0
0
8
0
0
8
12.00
5:25
Week
0
29
8
4
0
41
51.00
5:19
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006