Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2022
Week:
29
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
18.07
Mon
0
0
0
0
0
0
0.00
0:00
20.07
Wed
0
9
0
0
0
9
9.00
5:40
21.07
Thu
0
0
0
0
0
0
0.00
0:00
23.07
Sat
0
8
0
0
0
8
8.00
5:15
Week
0
17
0
0
0
17
17.00
5:28
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006