Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2022
Week:
34
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
22.08
Mon
3
0
0
0
0
3
3.00
0:00
24.08
Wed
0
0
0
0
0
0
0.00
0:00
26.08
Fri
4
2
2
2
0
10
14.00
4:20
28.08
Sun
0
0
0
8
0
8
20.00
4:27
Week
7
2
2
10
0
21
37.00
4:24
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006