Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2023
Week:
14
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
03.04
Mon
12
0
0
0
0
12
12.00
0:00
04.04
Tue
19
0
0
0
0
19
19.00
0:00
05.04
Wed
0
11
0
0
0
11
11.00
4:52
Week
31
11
0
0
0
42
42.00
4:52
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006