Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2024
Week:
14
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
01.04
Mon
0
6
0
0
4
10
22.00
4:30
02.04
Tue
0
0
10
0
0
10
15.00
4:45
07.04
Sun
0
15
0
0
0
15
15.00
5:04
Week
0
21
10
0
4
35
52.00
4:48
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006