Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2024
Week:
16
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
15.04
Mon
1
8
0
7
0
16
26.50
4:40
18.04
Thu
0
9
0
2
0
11
14.00
4:56
20.04
Sat
1
7
0
6
0
14
23.00
4:45
Week
2
24
0
15
0
41
63.50
4:47
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006