Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2021
Week:
0
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
02.01
Sat
0
5
0
4
0
9
15.00
4:20
03.01
Sun
1
8
0
0
0
9
9.00
4:26
Week
1
13
0
4
0
18
24.00
4:23
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006