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About planning, training and goals

    
 
Site: Training/Trainingsessions

Season: 2023
Week: 13
Units: Distance
 
Trainingsessions:
Date Day Alt. Niv. 1 Niv. 2 Niv. 3 Niv. 4 Total Effect Pace
27.03 Mon 12 0 0 0 0 12 12.00 0:00
28.03 Tue 18 0 0 0 0 18 18.00 0:00
31.03 Fri 15 0 0 0 0 15 15.00 0:00
Week 45 0 0 0 0 45 45.00 0:00

Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
 
  copyright Lasse Storgaard Jacobsen  -  all pictures taken by Kim Gudmand  -  releases unlimited 2006