Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2021
Week:
11
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
15.03
Mon
0
9
0
0
0
9
9.00
4:35
17.03
Wed
0
9
0
0
0
9
9.00
4:28
19.03
Fri
0
0
0
9
0
9
22.50
3:58
21.03
Sun
1
9
0
0
0
10
10.00
4:36
Week
1
27
0
9
0
37
50.50
4:24
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006