Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2021
Week:
18
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
03.05
Mon
0
9
0
0
0
9
9.00
4:50
04.05
Tue
0
9
0
0
0
9
9.00
4:56
07.05
Fri
0
9
0
0
0
9
9.00
4:28
09.05
Sun
1
0
9
0
0
10
14.50
4:26
Week
1
27
9
0
0
37
41.50
4:40
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006