Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2021
Week:
19
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
11.05
Tue
1
1
0
0
0
2
2.00
4:50
12.05
Wed
0
9
0
0
0
9
9.00
4:45
13.05
Thu
1
4
0
0
4
9
21.00
4:07
16.05
Sun
1
6
0
0
3
10
19.00
4:18
Week
3
20
0
0
7
30
51.00
4:25
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006