Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2021
Week:
20
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
17.05
Mon
0
9
0
0
0
9
9.00
4:25
18.05
Tue
1
3
0
5
0
9
16.50
4:18
20.05
Thu
0
5
0
0
0
5
5.00
4:28
20.05
Thu
0
0
6
0
0
6
9.00
4:21
22.05
Sat
0
7
0
0
3
10
19.00
4:34
Week
1
24
6
5
3
39
58.50
4:25
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006