Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2021
Week:
28
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
12.07
Mon
0
0
0
0
0
0
0.00
0:00
13.07
Tue
0
0
10
0
0
10
15.00
4:57
15.07
Thu
0
6
0
0
0
6
6.00
4:50
18.07
Sun
0
0
0
0
0
0
0.00
0:00
Week
0
6
10
0
0
16
21.00
4:54
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006