Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2021
Week:
29
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
19.07
Mon
2
3
0
0
5
10
25.00
4:00
21.07
Wed
0
0
0
0
0
0
0.00
0:00
22.07
Thu
0
0
22
0
0
22
33.00
4:34
24.07
Sat
0
6
0
0
0
6
6.00
4:51
25.07
Sun
0
0
0
0
0
0
0.00
0:00
Week
2
9
22
0
5
38
64.00
4:29
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006