Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2021
Week:
4
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
25.01
Mon
0
9
0
0
0
9
9.00
4:18
27.01
Wed
0
0
9
0
0
9
13.50
4:23
28.01
Thu
0
9
0
0
0
9
9.00
4:24
30.01
Sat
0
0
9
0
0
9
13.50
4:25
Week
0
18
18
0
0
36
45.00
4:22
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006