Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2022
Week:
36
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
05.09
Mon
3
0
0
0
0
3
3.00
0:00
06.09
Tue
0
5
0
0
4
9
21.00
4:30
08.09
Thu
0
0
0
0
0
0
0.00
0:00
10.09
Sat
0
0
0
0
0
0
0.00
0:00
11.09
Sun
0
0
0
8
0
8
20.00
4:16
Week
3
5
0
8
4
20
44.00
4:23
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006