Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2018
Week:
14
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
03.04
Tue
6
4
1
0
0
11
11.50
4:36
03.04
Tue
0
0
0
0
0
0
0.00
0:00
04.04
Wed
0
0
0
0
0
0
0.00
0:00
04.04
Wed
9
0
0
0
0
9
9.00
0:00
05.04
Thu
9
0
0
0
0
9
9.00
0:00
05.04
Thu
0
0
0
0
0
0
0.00
0:00
06.04
Fri
9
6
2
0
0
17
18.00
4:37
06.04
Fri
0
0
0
0
0
0
0.00
0:00
Week
33
10
3
0
0
46
47.50
4:36
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006