Highlights
Results
Profile
Training
Calculations
About planning, training and goals
Site: Training/Trainingsessions
Season:
2021
Week:
25
Units:
Distance
Trainingsessions:
Date
Day
Alt.
Niv. 1
Niv. 2
Niv. 3
Niv. 4
Total
Effect
Pace
21.06
Mon
0
0
0
0
0
0
0.00
0:00
23.06
Wed
9
0
0
0
0
9
9.00
0:00
24.06
Thu
3
2
0
0
5
10
25.00
4:23
26.06
Sat
0
0
7
0
0
7
10.50
4:20
Week
12
2
7
0
5
26
44.50
4:21
Training description
Read a description of my training.
Last training
Jump directly to the newest trainingsession.
Trainingprinciples
Read about the Lydiard trainingprinciples.
copyright Lasse Storgaard Jacobsen - all pictures taken by Kim Gudmand - releases unlimited 2006